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Top 10 Foods that Strengthen Memory #3

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10 Foods that Strengthen Memory

5- Broccoli:

 

10 Foods that Strengthen Memory

10 Foods that Strengthen Memory

A 2016 study found that foods high in antioxidants and vitamin K can help older people’s memory.

6- Eggs:

 

10 Foods that Strengthen Memory

10 Foods that Strengthen Memory

An excellent source of B vitamins, including folic acid, vitamin B12, and vitamins B6 and B12, which slow the aging process and prevent brain constriction, can be found in a healthy cuisine.

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